One more Minute

After every workout I spend 1 more minute working on something I need to improve on to be better. I have been working on shooting from the elbows. I get about 10 shots off if I hustle. I do that seven times a week and it adds up to seventy more shots. It has been improving my ability to shoot from the elbows. It is amazing how much more you can improve just by taking one extra minute to work on something. Make sure you leave knowing that you just improved in that one minute.